Freezer Meal Swap - November 2012

This was another quick and easy prep recipe. The flavor was fantastic. I served it with rice. The leftovers were fantastic as well.

~ + ~ + ~ + ~ + ~ + ~ + ~ + ~ + ~ + ~ + ~

Roasted Chicken with Citrus
from Julia’s Healthy Italian
Print Recipe

1 1/2 lbs chicken breast cut into 1" strips (or boneless, skinless thighs)
1/3 cup orange marmalade
8-10 garlic cloves minced
1 tsp salt
pepper to taste
1 tsp Rosemary
1/4 cup olive oil
juice of 1/2 small lemon plus it's zest
1/4 cup honey

Combine all ingredients in a pan and bake in a PREHEATED oven at 450 for 25-30 minutes or until golden on top. No need to turn it!

To freeze: Combine all ingredients in freezer zip top bag; freeze.

To serve: Thaw in refrigerator. bake in a PREHEATED oven at 450 for 25-30 minutes or until golden on top. No need to turn it!

~ + ~ + ~ + ~ + ~ + ~ + ~ + ~ + ~ + ~ + ~