WLB Post - Week 7 - Post 1 (Week Six Weigh In Results)

Originally posted on my Win, Lose, or Blog blog when I was a Win, Lose, or Blog season seven contestant.

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I moved up to 2nd place! That was a fantastic thing to see. I didn't work out as much as I wanted last week but I kept my eating in check and tracked diligently. I can see the difference in my scale and my pants. I think the walk/hike I went on while following my husband around as he scouted for turkeys helped as did the session with the trainer last Tuesday. Yes, I truly enjoy the walking/hiking excursions with my husband whether he is hunting or scouting. I like how the fresh air, changing landscapes and scenery, interesting finds (a moose skeleton, animal tracks, etc.), and time with him help make it not feel like exercise.

Source: loseweight-safe.com via Myra on Pinterest